I’m also at an age where I have to put on my glasses to read anything, so it slows me down! This program keeps you moving along - no glasses required I hate following workout plans on paper where you have to figure out what each move is. I love that I can watch and listen to the team go through the moves.I’m always adjusting my technique as I listen to Autumn Calabrese talk. That’s 80 different workouts in one program. Every single day there is a new workout, so you’re never watching the same program twice. Remember though, you also have to put in the work. I think that 80 Day Obsession is 4x better than the program I received from my professional coach at a fraction of the cost.īottom line, if you’re someone who wants to look like a fit person, but you don’t want to hire a private coach - this is for you. I paid that gal over $100 per month for 2 checkins a month, a meal plan and a workout. 80 Day Obsession Results & Review - What I really thinkīack in 2012, I did a bikini competition and hired an online coach to help me get amazing results. You have to be ok with lifting weights, because that's what the program centers around. Who is this workout best for?Īnyone who really wants to level up their current fitness level, improve shape of their glutes, firm abs and tone arms. If that’s you - I recommend 2B Mindset (if you want a nutrition only program) and 21 Day Fix (not the extreme version) if you want a fitness program. It’s not for someone who is at the start of their nutrition journey. So, intermediate to advanced exercisers will appreciate it most.Īlso, the meal plan is designed for folks who really want to dial in on their eating to get results. ![]() ![]() It’s designed for the person who has some fitness under their belt and now wants to take it to the next level. Nope! While it’s not over-the-top-I-can’t-do-this hard, it’s not meant for the newbie. It also includes a timed-nutrition eating plan that’s designed to give you the best possible results. It’s a 13-week strength and cardio focused program that targets abs and glutes (along with everything else). ![]() I’m about to kick off my second round of 80 Day Obsession, and it just occurred to me that I never did a proper review of my first experience with the workout - so here it is! This review of 80 Day Obsession will cover what to expect, before and afters and a recommendation of who I think it’s best suited for.
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